The Sanderling Resort, North Carolina, North Carolina
Duration
12 MonthsWork Type
Culinary ArtsDates
March 2026Wage
$16.00 per hourHours
32+ hours per weekCook by the Coast: Culinary Internships at Sanderling Resort, North Carolina
Ready to turn your culinary passion into real-world experience with an ocean breeze at your back? Step into Sanderling Resort, a luxurious beachfront haven on North Carolina’s famed Outer Banks — and the perfect place to build your skills in a hands-on, coastal kitchen.
Open since 1985 and nestled between the Currituck Sound and the Atlantic Ocean, Sanderling offers an upscale guest experience that blends natural beauty with Southern charm. With the support of a world-class culinary team — including a James Beard award-winning chef — you’ll learn what it means to craft unforgettable meals in a five-star setting.
What You’ll Do on the Program
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Start Dates:
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March 2026: Culinary Positions
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Program Length: 12 months
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Pay Rate: $16.00 USD/hour
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Visa: J-1 Culinary Intern/Trainee (through Yummy Jobs)
As a culinary intern, you’ll work across a range of kitchen environments, from fine dining to beachside bistros, gaining hands-on experience in everything from prep and plating to seasonal menu development.
You’ll also train under the guidance of top culinary professionals, including exposure to the resort’s newest addition — Theodosia, a modern, regionally inspired restaurant from James Beard award-winning chef Vivian Howard.
Located in Duck, NC, Sanderling Resort is a peaceful retreat with private beaches, sunlit dunes, spa and fitness facilities, and multiple dining venues. The property embraces its maritime heritage while offering guests the elegance of a luxury escape.
You’ll work in kitchens that balance elevated Southern cuisine with fresh, coastal ingredients — and where every dish reflects the soul of the Outer Banks.
Housing — Your Coastal Home Base
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Type: 4-bedroom shared house
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Room Share: Yes (shared room)
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Cost: $250/month (rent + utilities)
Affordable and close to the property, housing gives you everything you need to live comfortably while soaking up the best of Outer Banks living.